“Training with Rachel is like having your own personal boot camp experience but with a sparkle and a smile. On my own workouts can be flat but when I meet with Rachel she pushes me beyond my comfort zone, improving my workouts tremendously. I'm stronger and feel great. And with each session Rachel gives me some great food tips that help build muscle and maintain metabolism. I'm loving the results I'm getting training with Rachel.
When I started training with Rachel I used 5lbs weights now I'm using triple that and seeing major results in my arms and overall upper body strength and all within a five month period. I'm stronger and feel great. Thanks Rachel!” (back)
Michelle Parr Paulson – Chester, CT
