Welcome to rachelryansfitness blog page.
Check my blog often for exercise tips, recipe make–overs, humorous quips from my gym members and much more!
Read my clever clients’ blogs as well! Many of you are already following Karen Paulson’s “Battle of the Bulge” with humorous, but factual tales of her recent 23 lb weight loss.
Now join Michelle Dinwoodie who has lost an amazing 80 lbs!
Rachel Ryan -
Karen Paulson -
Michelle Dinwoodie -
As most of you know I spent the last year trying to lose 8o lbs, and I finally did it!! Some have been pushing me to write about how I did it and how I'm working on keeping it off. It humbles me to constantly hear how I've inspired others, even total strangers! It's a great feeling that I can help others!!
The biggest question I get is "what plan did you use?" Sorry people, all the "plans" out there are not the answer. Bottom line is, stop...Click here for the rest of the story...
rachelryansfitness - Chester, Connecticut 06412 - 860-227-0348